What are good sources of vitamin D and why is it important?
What do the two numbers for my blood pressure mean?
Start fresh this year and make changes to lead a happier and more meaningful life.
What steps can I take to achieve healthier eating habits?
We all age. Do you know what steps you should be taking to stay as healthy as possible?
Maintaining a healthy weight with the proper nutrition will better your mental capacity and physical health.
Stay healthy this year by making a resolution to eat healthy, get regular exercise and immunizations.
Are general dietary guidelines adequate for my age?
Learn how to stay safe when you're shoveling snow this winter.
Make this your best year yet by getting organized, decluttering your home and preparing for the future.
If you become seriously ill, are your loved ones aware of your health care choices?
“These nurses have always taken good care of me. In fact they have saved my life, several times. Heartland Home Health Care is the only company that I want to take care of me!”
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